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Read Sleeper’s Guide Before Your Mattress Shopping for Back Pain

Medical studies reveal that many people suffer from back pain which is quite common. The leading cause of back pain is sleeping on the...

SIDE-SLEEPER SAVVY: CHOOSING THE RIGHT MATTRESS

A 2017 study on sleeping position preferences shows that the majority of adults prefer sleeping on their side. It was also found that in...

FILTERING OUT THE BLUES: AVOIDING BLUE LIGHT AT NIGHT FOR BETTER SLEEP

There is a proverb that says that the eyes are the window to the soul, but the eyes are likewise the gateway to our sleep. Studies show...

THE RIGHT MATTRESS FOR HEAVY PEOPLE: WHEN THERE’S MORE OF ME TO LOVE

Self-love translates to putting a premium on good sleep. But how do you choose the best mattress if there is more of you to love (that is...

Can you clean a Latex Mattress? Here are three tips

Singapore culture translates to hard work, diligence, and a terrific sense of timing. The often-hurried state is exacerbated by the...

What is an All-Natural Latex Mattress?

What is a Latex mattress? Latex mattresses are a product of nature. It is made from one or more blocks of latex core and does not...

3 Reasons You Should Test Out a Mattress In Person

If you sleep for an average of eight hours each night, you'll spend about 229,961 hours of your lifespan snoozing. It's equivalent to...

The 5 Cs for falling asleep quicker - in a fast paced city like Singapore

1. Be Consistent Sleep and wake up at the same time daily. This will help anchor your body's circadian rhythm. 2. Warm Colours Use only...

Your brain does NOT shut down when you Sleep! Watch video:

#brainfunctionduringsleep #sleepimprovesmemory

Not enough sleep can cause serious bodily harm. This video explains why.

#sleep #notenoughsleep #mentalhealth